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51位
¥1,841 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞＜strong＞'Some people improve mentally with age - here's how you can be one of them.' ＜em＞Mail on Sunday＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞'More than a game-changer, this book's a no-brainer for anyone who wants to optimise their brain.' ＜em＞Piers Morgan＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing.＜/strong＞＜/p＞ ＜p＞The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience.＜/p＞ ＜p＞Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground.＜/p＞ ＜p＞In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, ＜em＞Supercharge Your Brain＜/em＞ reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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52位
¥1,001 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞Lala is Ramdane's twin sister, and she has been betrothed to Wolsey, the son of a wealthy merchant family. However, Lala has feelings for someone else. For her to safely elope, her brother, Ramdane, steps in as the bride. Ramdane doesn't plan on sticking around and tries to flee the night of the wedding. However, Wolsey has other plans in mind and spikes Ramdane's drink so that he cannot escape. He aggressively imposes his will on him, and they spend a night that neither of them will ever forget.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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53位
¥1,144 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞＜strong＞A five-point plan to usher you through heartache and toward a stronger, healthier place.＜/strong＞＜/p＞ ＜p＞“I know how to kill someone and get away with it.” The words spoken by her father when Melissa was a teen haunt her to this day. Two years later, after confessing that he was the serial killer nationally known as the Happy Face Killer, Keith Jesperson was arrested for the murder of eight women. The pain, guilt, and shame that followed her father’s conviction stigmatized Melissa for years until she figured out a way to use her emotions as fuel to free herself from self-imposed limits and set out on a journey to rebuild her fragmented life.＜/p＞ ＜p＞Through her work as an Emmy-nominated investigative journalist, television host, educator, and advocate, Melissa created ＜em＞WHOLE,＜/em＞ a five-step program to better develop her own approach to healing: Watch the Storm, Heal Your Heart, Open Your Mind, Leverage Your Power, and Elevate Your Spirit.＜/p＞ ＜p＞Among other things, she found that the commitment to your core values makes all the difference in getting unstuck; that forgiveness gives the greatest chance of making a future not defined by the past; that there is great value in vulnerability; that creativity is essential to living a full life; and that hope is the basis for everything we feel, believe, and do.＜/p＞ ＜p＞In each phase of the program, Melissa inspires you to embrace your past to find wholeness within the parts of your life that you believe to be “broken.” If you are stuck in the rut of a painful experienceーwhether depression, trauma, pain, fear, addiction, or guiltーyou will find comfort in this book’s advice, self-evaluation, and action plans.＜/p＞ ＜p＞＜em＞WHOLE＜/em＞ is a powerful journey of recovery and awakening that reframes the pain experience so it can be used as a way to invite understanding, growth, and transformation into your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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54位
¥1,287 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞The special edition of Lala's Married Life Volume 2 comes with a 12-page bonus manga. This bonus was originally available as a booklet for customers who purchased volume two at Animate stores in Japan. If you want a peek inside the bedroom during volume one's wedding festivities, then you won't want to miss it!＜br /＞ *A regular edition without the bonus manga is also available.＜/p＞ ＜p＞With Ramdane still adjusting to living as his twin sister, Lala, Wolsey's older brother, Badma, makes an unexpected visit to the Brooktine manor. Badma boldly claims that he's going to take Ramdane as his wife, and he challenges his brother to a duel! How will the duel play out, and what other events will unfold in Volume 2?!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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55位
¥2,619 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞＜strong＞Martha Stewart’s engaging handbook for living your healthiest life after 40ーwith expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others.＜/strong＞＜/p＞ ＜p＞Martha Stewart’s ＜em＞Living the Good Long Life＜/em＞ is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it’s time to explore caregiving for others, you’ll know how to enrich their quality of life while preventing your own fatigue.＜/p＞ ＜p＞Martha’s ＜strong＞10 Golden Rules for Successful Aging＜/strong＞ provide a framework for chapters that cover your changing needs with every decade, including:＜/p＞ ＜p＞＜strong＞-Healthy Eating＜/strong＞: Stock a healthy pantry for your dietary needs.＜br /＞ ＜strong＞-Healthy Fitness:＜/strong＞ Stand strong on your feetbyincreasing your balance, endurance, and flexibility.＜br /＞ ＜strong＞-A Healthy Brain:＜/strong＞ Stimulate new brain activity to prevent memory loss.＜br /＞ ＜strong＞-A Healthy Outlook:＜/strong＞ Maintain a sense of daily purpose by strengthening social connections.＜br /＞ ＜strong＞-Healthy Living Every Day:＜/strong＞ Medicate wisely while paying attention to aches and pains.＜br /＞ ＜strong＞-Healthy Looks:＜/strong＞ Take care of your skin and match your makeup to your age.＜br /＞ ＜strong＞-Healthy Home:＜/strong＞ Create a home that is a reflection of how you want to live.＜br /＞ ＜strong＞-Healthy Living into the Future:＜/strong＞ Be your own wellness CEO to prevent future illness.＜br /＞ ＜strong＞-Healthy Caring:＜/strong＞ Prepare for helping others while caring for yourself, and much more!＜/p＞ ＜p＞Healthy living begins with establishing small habits, and with ＜em＞Living the Good Long Life＜/em＞ you’ll have a dependable source for thriving in your 40s, 50s, 60s, and beyond.＜/p＞ ＜p＞"In my Foundation’s health initiativesーand in my own lifeーI’ve seen again and again how even small measures to improve your health can make a big difference. ＜em＞Living the Good Long Life＜/em＞ is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love."＜br /＞ ー＜strong＞President Bill Clinton＜/strong＞＜/p＞ ＜p＞"For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in ＜em＞Living the Good Long Life＜/em＞, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate themーwith invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book."＜br /＞ ー＜strong＞Marlo Thomas＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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56位
¥2,554 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞Menopause can impact a woman’s life in a variety of waysーthe experiences of which are as varied and unique as each woman who is experiencing them. Nurse Barb wants every woman to know that this is no longer their grand mothers’ generationーthere’s no need to just accept whatever comes their way. Vitality, zest, and yes, a sexy outlook on life are within every woman’s reach.＜/p＞ ＜p＞＜em＞The Hot Guide to a Cool Sexy Menopause＜/em＞ is an extension of what Nurse Barb offers her own patientsーwhich is relatable information, easy-to-understand explanations, and a varied menu of options. The author doesn’t believe in telling women what to do when the hormonal roller coaster of menopause presents a challenge. Instead, she believes in helping women find their own best path to total health.＜/p＞ ＜p＞Menopause isn’t the end, nor is it something to be endured like a root canal. Menopause is a new beginning, and it can be one of the most rewarding times in a woman’s life. There’s a great deal to look forward to during this part of the journey and beyond. Nurse Barb provides a wealth of advice to guide you along your way.＜/p＞ ＜p＞Each chapter of the book covers a different aspect of the menopause transition. Rounding out the practical information are true-life stories about women who have experienced the physical, emotional, and spiritual challenges and how they navigated this journey, growing stronger, more empowered, and healthier. A cool and sexy menopause is just a read away!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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57位
¥3,201 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞What you must know before getting married.＜/p＞ ＜p＞The Part way to finding a perfectly compatible life partner＜/p＞ ＜p＞A 7 series book by Akila Gberen Kreki that deals with issues you must know before getting married and even beyond premarital issues into the life in marriage, responsibilities of the Husband and the wife, the reciprocation of the love and what you must know and do to keep your mutual relationship perpetual and not letting yourself and your spouse warn out and getting tired of the relationship.＜/p＞ ＜p＞Before getting married, there are certain things you must know before getting married which failure to know them, misrepresentation of these knowledge or incomplete knowledge of this things takes away you happiness, peace and makes you tired of the relationship that you no longer want to even see your partner or wish to end the relationship.＜/p＞ ＜p＞Many couples who lack such quality information as this very one wish themselves single after getting married, someone even wishing his partner death so that he may be free from the dreary relationship, for in their community, divorce without a crucial reason is not allowed. These were the couples who pledge and say to themselves: “I love you with all my heart, all my strength, all my soul. I will care and cherish till death do us part”.＜/p＞ ＜p＞IN THIS SERIES,＜/p＞ ＜p＞You will learn how to overcome the uncontrollable urge that makes you take some unrealistic decisions from your passion and regrets them later when you are back to your senses.＜/p＞ ＜p＞You will discover from page to page and from part to part and series to series the path way to finding a perfectly compatible life partner.＜/p＞ ＜p＞If you are in a relationship already, you will know what’s going to happen in the future of that relationship, after studying what am to show you here, and you will know that you have the right to change your mind and get a compatible person, leaving behind the deceiving myriads of mirage of the passion of the body and emotions.＜/p＞ ＜p＞Still, if you have got married to a wrong person, it is still not too late, you will also be shown the way out, the way to walk with the ungodly person that you are already with, to avoid confusion that may lead to divorce, even if you just want to marry a Non God fearing person despite what people say and what am about to show you, you will still succeed, but in a hard way which I will not advice you to do so, and always remember that, it is never too late for a person to reorder his ways, as long as he lives.＜/p＞ ＜p＞Keep following me and I will show what you must know about relationship and marriage, the person to relate with and the person not to relate with.＜/p＞ ＜p＞You will also be shown the mystery of attraction in subsequent series, and the mystery on how to keep a perpetual desire and constant affections in your partner and not letting your relationship being lost in the platonic.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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58位
¥2,495 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞Backyards, rooftops, courtyards and balconies are sprouting with herbs, ballooning with fruit and bursting with vegies across our urban landscapes. Slowly, but we certainly believe surely, people are embracing the joy of gardening and the more relaxed lifestyle it brings. There is a change in the air and we are excited to watch it unfold.＜/p＞ ＜p＞Enter the completely addictive world of urban growing, where you can pocket a slice of farm life in the city, even if just for a few minutes a day. Growing your own lemongrass for a mojito or rhubarb to make jam isn't just about producing food, rewarding though that is. It's an antidote to the relentless pursuit to 'do it all'. It doesn't matter the size of your space, or your skill, the garden is a place for everyone.＜/p＞ ＜p＞Expert horticulturalist Byron Smith has created urban food oases in even the tiniest of plots and in this book he gives you the know-how to grow your favourite ingredients as well as killer recipes to make the most of your harvest. So tuck this book under your arm and grab a beverage with the other - the time to slow down and grow is now. The good life is waiting for you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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59位
¥3,960 円
評価: 0
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楽天ブックス
PLANT MAGIC Christine Buckley ROOST BOOKS2020 Hardcover English ISBN：9781611806557 洋書 Family life & Comics（生活＆コミック） Health & Fitness
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60位
¥1,932 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞Let us start over from here. From one...No. From zero! After a near-fatal encounter with the White Whale, Subaru awakens in Roswaal Manor distraught. As the very memory of Rem fades from the world, Subaru attempts to fight through the witch's curse to reveal his "Return by Death" ability in the hopes of conveying the gravity of the danger before Emilia. Subaru believes he is ready to suffer the consequences, but the price for telling the truth is crueler than he could have imagined...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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