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1位
¥2,027 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞＜strong＞“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.”＜/strong＞ ?＜strong＞Bessel van der Kolk, MD., ＜em＞New York Times＜/em＞ bestselling author of ＜em＞The Body Keeps the Score＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞From two mind-body practitioners comes the new essential self-healing bibleーa revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.＜/strong＞＜/p＞ ＜p＞Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. When this happens it’s known as nervous system dysregulation or sensitization, which can result in chronic mental and physical pain and confusion, leaving you unable to cope with life’s strains and stresses.＜/p＞ ＜p＞Mind-body practitioners Jen Mann and Karden Rabin, co-founders of the Chronic Fatigue School now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, ＜em＞The Secret Language of the Body＜/em＞ teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body. Rabin and Mann don’t teach stress management, but something far more powerful?how to control your body’s nervous system. With this revolutionary book, you will learn to skillfully speak the language of your body and train it to not only manage stress but achieve personal transformation.＜/p＞ ＜p＞＜em＞The Secret Language of the Body＜/em＞ includes helpful illustrations.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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2位
¥2,079 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞Clinically proven with more than 10,000 patients!＜/p＞ ＜p＞Without cutting carbs or eliminating fat, Dr. Feuerstein will help readers lose 15-20 pounds in 12 weeks, drop their cholesterol by at least 20% and watch their blood sugar free-fall.＜/p＞ ＜p＞Dr. Joseph Feuerstein, Director of Integrative Medicine at Stamford Hospital and an Assistant Professor of Clinical Medicine at Columbia University, has tested ＜em＞Dr. Joe's Man Diet＜/em＞ with more than 10,000 of his own patients.＜/p＞ ＜p＞This lifestyle and eating plan is proven to help men get their cholesterol, blood sugar and blood pressure under control, lose weight and regain their health-all without medication and all from a leading practitioner of Integrative Medicine. Backed by scientific research, the book offers a medication-free lifestyle makeover, explains common blood tests and hormone readings, details exactly what to eat and when and provides 50 recipes to keep readers on the right path.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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3位
¥4,877 円
評価: 0
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楽天Kobo電子書籍ストア
＜p＞Leprosy has tormented mankind since records began. For much of its long history it was without cure--a disfiguring disease that stigmatized those it affected, isolating them from society. Today there is an effective treatment, but the last mile to achieve a leprosy-free world is the hardest. Now approaching eighty years old, one Japanese philanthropic activist has played a key role in global efforts against leprosy, both as head of a private foundation and as the World Health Organization's 'Goodwill Ambassador for Leprosy Elimination'. In this book, he lays out his personal mission and philosophy, and explains how his father, the politician and philanthropist Ryoichi Sasakawa, influenced his decision to make leprosy elimination his life's work. Yohei Sasakawa has visited more than 100 countries, motivating political leaders, raising awareness via the media, encouraging frontline health workers, and helping to empower persons affected by leprosy and their families to speak out for their rights. His book is a validation of the path taken by a father and son to change the course of leprosy history, and to transform the circumstances of those affected by the disease for the better.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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4位
¥3,075 円
評価: 0
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Roundabout Books
タイトル: Geography of Nowhere: The Rise and Declineof America's Man-Made Landscape著者: James Howard Kunstler出版社: Free Press出版日: 1994年07月26日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Eighty percent of everything ever built in America has been built since the end of World War II. This tragic landscape of highway strips, parking lots, housing tracts, mega-malls, junked cities, and ravaged countryside is not simply an expression of our economic predicament, but in large part a cause. It is the everyday environment where most Americans live and work, and it represents a gathering calamity whose effects we have hardly begun to measure. In The Geography of Nowhere, James Howard Kunstler traces America's evolution from a nation of Main Streets and coherent communities to a land where everyplace is like noplace in particular, where the city is a dead zone and the countryside a wasteland of cars and blacktop. Now that the great suburban build-out is over, Kunstler argues, we are stuck with the consequences: a national living arrangement that destroys civic life while imposing enormous social costs and economic burdens. Kunstler explains how our present zoning laws impoverish the life of our communities, and how all our efforts to make automobiles happy have resulted in making human beings miserable. He shows how common building regulations have led to a crisis in affordable housing, and why street crime is directly related to our traditional disregard for the public realm. Kunstler takes the reader on a historical journey to understand how Americans came to view their landscape as a commodity for exploitation rather than a social resource. He explains why our towns and cities came to be wounded by the abstract dogmas of Modernism, and reveals the paradox of a people who yearn for places worthy of their affection, yet bend their efforts in an economic enterprise ofdestruction that degrades and defaces what they most deeply desire. Kunstler proposes sensible remedies for this American crisis of landscape and townscape: a return to sound principles of planning and the lost art of good place-making, an end to the tyranny of compulsive commuting, the un
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5位
¥4,343 円
評価: 0
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Roundabout Books
タイトル: Geography of Nowhere: The Rise and Declineof America's Man-Made Landscape著者: James Howard Kunstler出版社: Free Press出版日: 1994年07月26日新しい本新古品・未使用品。出版社からの新着。Eighty percent of everything ever built in America has been built since the end of World War II. This tragic landscape of highway strips, parking lots, housing tracts, mega-malls, junked cities, and ravaged countryside is not simply an expression of our economic predicament, but in large part a cause. It is the everyday environment where most Americans live and work, and it represents a gathering calamity whose effects we have hardly begun to measure. In The Geography of Nowhere, James Howard Kunstler traces America's evolution from a nation of Main Streets and coherent communities to a land where everyplace is like noplace in particular, where the city is a dead zone and the countryside a wasteland of cars and blacktop. Now that the great suburban build-out is over, Kunstler argues, we are stuck with the consequences: a national living arrangement that destroys civic life while imposing enormous social costs and economic burdens. Kunstler explains how our present zoning laws impoverish the life of our communities, and how all our efforts to make automobiles happy have resulted in making human beings miserable. He shows how common building regulations have led to a crisis in affordable housing, and why street crime is directly related to our traditional disregard for the public realm. Kunstler takes the reader on a historical journey to understand how Americans came to view their landscape as a commodity for exploitation rather than a social resource. He explains why our towns and cities came to be wounded by the abstract dogmas of Modernism, and reveals the paradox of a people who yearn for places worthy of their affection, yet bend their efforts in an economic enterprise ofdestruction that degrades and defaces what they most deeply desire. Kunstler proposes sensible remedies for this American crisis of landscape and townscape: a return to sound principles of planning and the lost art of good place-making, an end to the tyranny of compulsive commuting, the un
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